Free Utilities

Free Productivity Tools

Choose a tool below to size your daily habits, calculate the compound value of consistency, or build accountability bonds with partners.

01Free

Daily 3 Goal Sizer

Test if your daily tasks are too large, vague, or perfect for building habits. Ensure binary success metrics for daily goal setting.

Size your goals
02Free

Streak Compounding Forecast

Forecast and visualize the compounding impact of small daily commitments over a 30, 100, or 365-day streak.

Calculate compounding
03Free

Accountability Contract Builder

Draft a shareable, signed commitment bond with stakes for your accountability partner to keep you focused.

Draft your contract
04Free

10 AM Timeblocker

Schedule your mornings around Pip's strict 10:00 AM lock-in deadline to build focused morning routines.

Plan morning block
05Free

Streak Cost Sandbox

Calculate the momentum loss of resetting your streak, and generate recovery stakes to stay focused.

Analyze streak value
06Free

Intention statement Builder

Convert abstract desires into concrete habit intentions that pass the objective Mom Test.

Formulate intention
07Free

Rule of 3 Prioritizer

Dump your tasks, force-rank them, and subtract the fluff to focus on the top three commitments today.

Prioritize your list
08Free

Micro-Habit Shrinker

Break down ambitious, high-friction goals into un-fail-able day-1 behaviors to recover streaks.

Shrink habit goal
09Free

Circadian Energy Mapper

Map your daily tasks against circadian peaks and troughs to optimize cognitive energy blocks.

Map energy blocks
10Free

Burnout Risk Audit

Assess your planning cycles and cognitive workload to measure your susceptibility to chronic fatigue.

Measure burnout risk
11Free

Attention Leak Calculator

Calculate the weekly hours lost and annual financial costs of digital notifications and context checks.

Analyze attention loss
12Free

Habit Strength Index

Evaluate your habit cue, routine, and reward triggers to pinpoint structural bottlenecks in your behavior loops.

Audit habit loop
13Free

Prefrontal Cortex Battery

Simulate and visualize willpower reserves draining in real-time based on your daily choice friction.

Simulate battery drain
14Free

Streak Resilience Sandbox

Evaluate your habit routine's vulnerability to real-world interruptions and build coping intentions.

Analyze resilience
15Free

Activation Energy Calculator

Measure the cognitive starting friction of a habit using Fogg's Behavior Model (B=MAP) parameters.

Calculate friction
Pip Logo

A tool is only as good as the stakes.

Scribbling goals on a website won't change your behavior. Pip forces consistency: write your three before 10 AM — finish all three, or start over. Download Pip on iOS to lock in your daily three.