The Rule of Three: How to Cut Your TODO List in Half
Scientific background: Miller, G. A. (1956). The magical number seven, plus or minus two: Some limits on our capacity for processing information. Psychological Review.
Implementation Protocol
Brain Dump Your Task Hoard
List all tasks currently occupying your head. Don't organize or rank them yet; just dump them onto a page to clear working memory.
Apply the 25-5 Subtraction Filter
Pick the single most important task. Then pick the second and third. Now look at the remaining tasks—these are your 'Avoid At All Costs' list. Do not touch them until the top three are finished.
Formulate Objective Binary Outcomes
Ensure each of the three tasks is binary. 'Work on marketing' is vague. 'Email 5 specific prospects' is binary and verifiable.
Execute in Single-Tasking Sprints
Dedicate focused sprints to one task at a time. Close all tabs, put your phone in another room, and push through without context switching.
By subtracting secondary items early, you eliminate the cognitive load of choice. Focus on three things, finish them, and let the rest wait.
Build routines that stick
Ditch the complicated todo boards. Download Pip to set exactly three morning commitments, seal them before 10 AM, and build streaks grounded in human biology.