Attention Leak Calculator
Estimate the cognitive recovery overhead and annual economic loss incurred by push notifications and daily context-switching checks.
Configure Your Inputs
Hourly Value / Wage$50 / hr
Your estimated hourly economic or strategic contribution.Daily Push Notifications Received40 alerts / day
Average banners, buzzes, and pop-ups you receive.Social / Email Self-Checks4 checks / hour
Manual checks of email, feeds, or messaging platforms per working hour.Daily Work Hours8 hours
Diagnostic Output
Focus Time Lost Weekly
40 hours
Sapped by context-switching recovery overhead.Annual Economic Loss
$100,000
Annual financial value wasted in attention recovery blocks.Cognitive Attention Status
Severe Attention Fragmentation
The Science: University of California research demonstrates it takes an average of 23 minutes and 15 seconds to regain deep focus after a single interruption. Pip avoids this context-switching cost by providing a completely local environment with zero alerts or pop-ups.
Stop Attention Leaks
Protect your focus sanctuary
Ditch the noisy, cloud-synchronized planners. Download Pip to set exactly three daily goals, seal them early, and execute in a local-first interface with zero notifications.